Massage at LifeStyles
Massage is a great way to relieve stress and soothe aching muscles. LifeStyles has a number of trained massage therapists ready to help you recover, relax and renew your senses. Browse the different types of massage packages and prices in the tables below
Prenatal
Designed to ease some of the stress put on the body due to pregnancy, this gentle massage provides relaxation & helps reduce swelling. Prenatal massage can be safely performed throughout each trimester with a doctor's note. Light to medium pressure.
Swedish
This classic form of full body massage relaxes the body and mind, improves muscle tone and stimulates circulation. Light pressure.
Pricing Info for Prenatal and Swedish Massage
| Sessions |
30 (Member/Non-Member) |
60 |
90 |
| 1 |
$40/$45 |
$60/$65 |
$85/$90 |
| 2 |
$76/$86 |
$116/$126 |
|
| 4 |
$145/$165 |
$225/$245 |
|
Deep Tissue
A more intense massage, deep tissue releases chronic areas of tension in the body through slow strokes and direct pressure. Deep tissue massage is excellent for relieving tension, tightness and muscle pain. Medium to deep pressure.
Sports
Similar to deep tissue but with added stretching, sports massage focuses on the muscles utilized in your specific sport. Can be customized for pre-event, post-event or maintenance training to improve performance, prevent injury and reduce recovery time. Medium to deep pressure.
Pricing Info for Deep Tissue and Sports Massage
| Sessions |
30 (Member/Non Member) |
60 |
90 |
| 1 |
$50/$55 |
$70/$75 |
$95/$100 |
| 2 |
$86/$96 |
$126/$136 |
|
| 4 |
$155/$175 |
$235/$255 |
|