We believe that consistent exercise and proper nutrition are the keys to a long, healthy and happy life. As Lifestyles trainers, our job is to educate and motivate you to become a healthier individual. Through education and motivation, we teach proper form, variety of exercise and most of all how to have fun while making exercise a part of your life forever. Call John Chase (Fitness Manager) at (630)783-6648 to schedule your appointment today!
Free Personal Training Session
Remember upon joining Lifestyles, you receive a free personal training session. Appointments must be made in advance through the LifeStyles fitness desk or by calling John Chase (Fitness Manager) at (630)783-6648.
1 to 1 Personal Training
Where one trainer works individually with one client to reach one goal. Our trainers will provide a unique program designed specifically for you in a comfortable and fun environment. Whether you’re de-conditioned, a first time exerciser, advanced exerciser, or an athlete looking to take your sport to the next level, we can match you with a trainer to reach your goals.
30 min 60 min
1 $30 $55
5 $140 $260
10 $250 $475
A great way for two people with similar goals to work out together. Our trainers will bring the fun and challenge while participants motivate each other toward success. Price below is for both people combined.
For groups of three or four friends or teammates who want to train together. We can also place individuals on a team for those who enjoy working in a group setting and want to meet new people with similar fitness goals. All participants must be LifeStyles members.
Sessions Number in group Rates
10 3 $28 per person per session ($840)
10 4 $25 per person per session ($1,000)
25 3 $28 per person per session ($2,100)
25 4 $25 per person per session ($2,500)
Payment plans available for personal training
New Member Starter Training Package
- For new members only
- May only be used once and must be purchased within three months of joining
- Members can customize the package to their goals
- Starter package includes three sessions for only $120
Don't Forget the Kids
Let’s fight the childhood obesity statistics together! Our personal trainers can develop a program specifically suited to your child’s individual needs. Whether your child is preparing for athletics or needs to develop a healthier lifestyle - personal training is just right for them! If you would like to train with your child, choose one of our semi-private or small group Personal Training packages.
Cancellation for personal training and massage appointments must be made at least 24 hours in advance or the full fee will be charged. No-shows and cancellations made less than 24 hours in advance will be charged the full price. If you cannot keep your appointment, call your trainer or massage therapist directly or John Chase at (630) 783-6648