Group Exercise 

Find the latest group exercise schedule for LifeStyles Fitness Center & Spa below. Remember, all group exercise classes are included with your membership!  

Non-members can join any group exercise class for an $8 drop-in rate.

Customize your workout schedule to fit your changing needs. Our schedule is designed to provide a variety of safe, effective fun group exercise classes led by our staff of qualified instructors. Click on the link below to see everything LifeStyles has to offer.     

Group Exercise Schedule (.pdf)  

Specialty Group Exercise

Looking to take your fitness to the next level? Our specialty programs include Yoga, Kettlebell and other challenging programs beyond the traditional group exercise classes. For a full look at our schedule click here.