• Group Exercise Image


  • LifeStyles Fitness Center Group Exercise

  • Remember, all group exercise classes are included with your membership!

    Non-members can join any group exercise class for a $9 drop-in rate. *Les Mills GRIT, Boot Camp and NRG Zone are $13 per class

    Customize your workout schedule to fit your changing needs. Our schedule is designed to provide a variety of safe, effective fun group exercise classes led by our staff of qualified instructors.

    The calendar below has the daily general group exercise classes included in your membership.

    Download the full Group Exercise Schedule on the top of this page!

  • Calendar of Events

    Les Mills GRIT is a 30 minute high intensity interval training (HIIT) workout...  More

    Tone-N-Tighten Strength is a dynamite total body strength work out that will challenge you to reach...  More
    Push your limits of agility, balance and strength with this Pilates and Yoga combo. 60 minutes....  More