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  • LifeStyles Fitness Center Group Exercise

  • Remember, all general group exercise classes are included with your membership!

    Non-members can join any group exercise class for a $9 drop-in rate.

    Customize your workout schedule to fit your changing needs. Our schedule is designed to provide a variety of safe, effective fun group exercise classes led by our staff of qualified instructors.

    The calendar on the right has the daily general group exercise classes included in your membership. Click here for a detailed description of each class.

  • Specialty Group Exercise Classes

  • Looking to take your fitness to the next level? Our specialty programs include Yoga, Kettlebell and other challenging programs beyond the traditional group exercise classes. These classes are rostered classes and require registration before the start the class.
  • Here is a sampling of programs offered. Simply type in a keyword to search programs below.

  • Calendar of Events

    Endurance and strength rides combine for a vigorous workout burning calories and keeping your...  More
    A combination of jogging through water during the first part of the class then remaining in the...  More
    It’s a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your...  More