• Group Exercise Image
  • GROUP EXERCISE SCHEDULE

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  • LifeStyles Fitness Center Group Exercise

  • Remember, all group exercise classes are included with your membership!

    Non-members can join any group exercise class for a $9 drop-in rate. *Les Mills GRIT, Boot Camp and NRG Zone are $13 per class

    Customize your workout schedule to fit your changing needs. Our schedule is designed to provide a variety of safe, effective fun group exercise classes led by our staff of qualified instructors.

    The calendar below has the daily general group exercise classes included in your membership.

    Download the full Group Exercise Schedule on the top of this page!

  • Calendar of Events

    Les Mills BODY ATTACKā„¢ is a high-energy fitness class with moves that cater for...  More

    A mixture of power and strength exercises fused with cardio dance moves to rhythm & blues and...  More
    Includes a variety of activities. The fast-paced class is designed to combine aerobic conditioning...  More