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  • Personal Training

  • We believe that consistent exercise and proper nutrition are the keys to a long, healthy and happy life. As LifeStyles trainers, our job is to educate and motivate you to become a healthier individual. Through education and motivation, we teach proper form, variety of exercise and most of all how to have fun while making exercise a part of your life forever. Call John Chase, Fitness Manager at (630) 783-6648 to schedule your appointment today!
  • Free Personal Training Session

  • Remember upon joining LifeStyles, you receive a free personal training session. Appointments must be made in advance through the LifeStyles Customer Care desk or by calling John Chase, Fitness Manager at (630) 783-6648.
  • 1 to 1 Personal Training

  • One trainer works individually with one client to reach one goal. Our trainers will provide a unique program designed specifically for you in a comfortable and fun environment. Whether you're de-conditioned, a first time exerciser, advanced exerciser, or an athlete looking to take your sport to the next level, we can match you with a trainer to reach your goals.
  • 1 to 1 Personal Training Rates

    Sessions
    30 minutes
    60 minutes
    1
    $30
    $55
    5
    $140
    $260
    10
    $250
    $475
  • Buddy Training

  • A great way for two people with similar goals to work out together. Our trainers will bring the fun and challenge while participants motivate each other toward success. Rates below are for both people combined.
  • Buddy Training Rates

    1
    $65
    5
    $350
    10
    $615
  • Personal Training VIP Program

  • Your dream. Our dream. One goal - delivering RESULTS NOW. Our Personal TRaining VIP programs are designed to deliver success. Enroll, save over the long-term, and feel secure in knowing that automatic monthly payments will keep your commitment level high. Monthly payments are deducted from your checking account. NOTE: Prices listed are per month.
  • Personal Training VIP Program 6 Months

    2x/week
    3x/week
    30 min
    $210
    $286
    60 min
    $390
    $559
  • Personal Training VIP Program 12 Months

    2x/week
    3x/week
    30 min
    $182
    $260
    60 min
    $345
    $500
  • New member Starter Training Package

  • • For new members only
    • May only be used once and must be purchased within 30 days of joining
    • Members can customize the package to their goals
    • Starter package includes three sessions for only $99!
  • Cancellation for personal training appointments must be made at least 24 hours in advance or the full fee will be charged. No-shows and cancellations made less than 24 hours in advance will be charged the full price. If you cannot keep your appointment, call your trainer directly or John Chase at (630) 783-6648.
  • Meet our personal trainers.

    Meet the LifeStyles Training Team

    Achieving your goals begins with having the right coach. LifeStyles Fitness Center's personal training team is here to help you every step of the way.