For more information & to register your team, please contact (630) 783-6533. A $200 non-refundable deposit is required to register your team.
In five week sessions, learn and practice the basic techniques of one of the most popular dances, Chicago-Style Stepping. It’s a great, feel-good work out, and a chance to have fun at the same time. Basic steps and combinations, floor etiquette, turns and partnering will be covered in this 2-hour class in a festive atmosphere. This is the perfect way to get ready for those high school reunions and weddings or simply build your confidence on the dance floor. Best of all it’s a chance to just enjoy a fun time with others
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
ISKCs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes train together. YP
Classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four-time National Champion, US National Coach and President of the US National Karate Federation
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance. Participants do not need to complete a beginner class prior to registering for intermediate.
This class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves! You will improve your strength, flexibility, body awareness, as well as master some fundamental gymnastics tumbling skills!
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance. Participants do not need to complete a beginner class prior to registering for intermediate.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
ISKCs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes train together. YP
Contemporary dance is an upbeat style of dance that involves aspects of movement from several different genres such as jazz, modern, and ballet. During this class express yourself through music, movement, and emotions. We will focus on how the body moves through space, musical exploration, and directional focus.
Attire: workout attire, dance attire, or a combination of both. Socks, lyrical shoes, or barefoot.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Are you ready to take the next step in your ballet training? In Pre-Pointe you will do exercises and training to prepare yourself to go onto pointe. Previous ballet experience and enrollment in our Intermediate Ballet class is required to participate in this class.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Stretch and become more limber as your body develops the tools that it needs to become stronger. This is a way to correctly learn how to train your body to become pliable safely. Learn to relax, breathe correctly, and enjoy your time in class. In this one hour of active stretching you will burn between 240-356 calories. You will go through a series of floor and dance barre stretches to assist you in reaching any goals you may have.
Attire: Comfortable workout clothing, gym shoes, and please bring a yoga mat.
18 years & up
Looking for a relaxed way to get moving and meet new people? The Weekend Walkers is all about easygoing walks, good conversation, and enjoying the outdoors-no pressure, no pace goals. We meet on weekends to explore Bolingbrook Park District parks and trails, welcoming walkers of all levels. Whether you’re here for fitness, fresh air, or friendly faces, this is a space to unplug, stretch your legs, and start your weekend on a positive note. Upon registration, program dates and locations will be received via the registration receipt.
Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
This class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves! You will improve your strength, flexibility, body awareness, as well as master some fundamental gymnastics tumbling skills!
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance. Participants do not need to complete a beginner class prior to registering for intermediate.
Archery improves muscle tone, focus and confidence in students of all ages and abilities. Beginner Archery classes introduce students to the basics of this thrilling sport, including safety practices, parts of the equipment and range, and proper stance. Intermediate students work on self-correction and improving their aim as they gain strength. All equipment is provided; participants are encouraged to sign up with friends, family or solo. *All minors must have adult guardian supervision.
Archery improves muscle tone, focus and confidence in students of all ages and abilities. Beginner Archery classes introduce students to the basics of this thrilling sport, including safety practices, parts of the equipment and range, and proper stance. Intermediate students work on self-correction and improving their aim as they gain strength. All equipment is provided; participants are encouraged to sign up with friends, family or solo. *All minors must have adult guardian supervision.
In five week sessions, learn and practice the basic techniques of one of the most popular dances, Chicago-Style Stepping. It’s a great, feel-good work out, and a chance to have fun at the same time. Basic steps and combinations, floor etiquette, turns and partnering will be covered in this 2-hour class in a festive atmosphere. This is the perfect way to get ready for those high school reunions and weddings or simply build your confidence on the dance floor. Best of all it’s a chance to just enjoy a fun time with others
Contemporary dance is an upbeat style of dance that involves aspects of movement from several different genres such as jazz, modern, and ballet. During this class express yourself through music, movement, and emotions. We will focus on how the body moves through space, musical exploration, and directional focus.
Attire: workout attire, dance attire, or a combination of both. Socks, lyrical shoes, or barefoot.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Are you ready to take the next step in your ballet training? In Pre-Pointe you will do exercises and training to prepare yourself to go onto pointe. Previous ballet experience and enrollment in our Intermediate Ballet class is required to participate in this class.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Travel on the Chicago River and learn about the history and architecture of our World Famous Chicago Skyline and downtown buildings. 90-Minute Tour. Food and beverages available to purchase on the boat.
In this two hour make and take you will crochet your own Market Bag. Written patterns will be provided at the beginning of class and kits will be available with all necessary crochet tools and notions included. Prior crochet experience required.
Ages 15 years & up
Ballroom dance is an enchanting style of partnered dance that features an array of formal and social dances. Performed in ballrooms and other social environments, it includes a diverse range of genres, such as waltz, tango, foxtrot, quickstep, cha-cha, and many others. Ballroom dance teaches valuable skills to children of all ages including respect, discipline, etiquette, balance, coordination, rhythm, and more. In this class dancers will learn beginner level ballroom dance technique and be introduced to a variety of ballroom dance genres.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Looking for something new to try? Pop and lock it as you learn some fun and upbeat new dance moves. You’ll definitely work up a sweat as our instructor guides you through beginning and continuing levels of hip hop technique and styles.
Attire:
Girls-fitted shirt, shorts or leggings, gym shoes
Boys-fitted shirt, shorts or sweat pants, gym shoes
Stretch and become more limber as your body develops the tools that it needs to become stronger. This is a way to correctly learn how to train your body to become pliable safely. Learn to relax, breathe correctly, and enjoy your time in class. In this one hour of active stretching you will burn between 240-356 calories. You will go through a series of floor and dance barre stretches to assist you in reaching any goals you may have.
Attire: Comfortable workout clothing, gym shoes, and please bring a yoga mat.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. An intermediate level of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Ages 14 years &up
Immerse yourself in a creative afternoon crafting your own one-of-a-kind ceramic piece. You’ll experiment with a variety of glazes, learn new techniques, and enjoy a fun, relaxed class environment. All supplies are provided. Your ceramic piece will be fired after class and ready for pick-up the following week at BRAC.
Ages 8 and up
Join a Naturalist to learn the basics of animal osteology (the study of bones)! Discover how to read the clues of species, health and cause of death through hands-on observation paired with an osteology identification key. Featured specimens include real and replica animal skulls, some with evidence of physical trauma or disease. *Instruction is adapted for mixed ages. Registration is required for everyone in your group, including guardians.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
Archery improves muscle tone, focus and confidence in students of all ages and abilities. Beginner Archery classes introduce students to the basics of this thrilling sport, including safety practices, parts of the equipment and range, and proper stance. Intermediate students work on self-correction and improving their aim as they gain strength. All equipment is provided; participants are encouraged to sign up with friends, family or solo. *All minors must have adult guardian supervision.
Do you know the basics of archery but need help hitting the bullseye? Join our archery instructor to improve your stance, muscle tone and aim to finally get that perfect shot! You can bring your own bow or use one of our Genesis compound bows. Children and adults are welcome to sign up. Must have passed the Beginner Archery class or contact the instructor for special admittance.
Ages 14 years & up
Join Keller Candle Company and the Bolingbrook Park District for an immersive candle-making experience. Guided by an expert chandler, you’ll learn the art of candle crafting from start to finish while creating your own beautifully hand-poured candle. We use high-quality, eco-friendly materials, including non-toxic fragrance oils, wax and reusable vessels designed for life beyond the flame. All supplies are included.
Get the team together play in the Men’s 8 on 8 flag football league. League is USFTL sanctioned. Each league will play a 9-game season and conclude with a single elimination playoff. Top teams receive cash prizes. For more detailed team information please call (630)783-6533. Full league fee is due at the time of registration.
For more information & to register your team, please contact (630) 783-6533. Full league fee is due at the time of registration.
Contemporary dance is an upbeat style of dance that involves aspects of movement from several different genres such as jazz, modern, and ballet. During this class express yourself through music, movement, and emotions. We will focus on how the body moves through space, musical exploration, and directional focus.
Attire: workout attire, dance attire, or a combination of both. Socks, lyrical shoes, or barefoot.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. An intermediate level of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
For more information & to register your team, please contact (630) 783-6533. Full league fee is due at the time of registration.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Are you ready to take the next step in your ballet training? In Pre-Pointe you will do exercises and training to prepare yourself to go onto pointe. Previous ballet experience and enrollment in our Intermediate Ballet class is required to participate in this class.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Looking for something new to try? Pop and lock it as you learn some fun and upbeat new dance moves. You’ll definitely work up a sweat as our instructor guides you through beginning and continuing levels of hip hop technique and styles.
Attire:
Girls-fitted shirt, shorts or leggings, gym shoes
Boys-fitted shirt, shorts or sweat pants, gym shoes
For more information & to register your team, please contact (630) 783-6533. Full league fee is due at the time of registration.
Stretch and become more limber as your body develops the tools that it needs to become stronger. This is a way to correctly learn how to train your body to become pliable safely. Learn to relax, breathe correctly, and enjoy your time in class. In this one hour of active stretching you will burn between 240-356 calories. You will go through a series of floor and dance barre stretches to assist you in reaching any goals you may have.
Attire: Comfortable workout clothing, gym shoes, and please bring a yoga mat.
Experience the Chicago Air & Water Preview Day from beautiful Lake Michigan aboard the
Spirit of Chicago. Registration includes transportation, a two-hour cruise, and a delicious
brunch buffet. Enjoy the best views of the show preview and Chicago skyline from your cabin
seat or from the ship’s deck. Please note, there is a short staircase to access the upper deck.
For more information & to register your team, please contact (630) 783-6533. Full league fee is due at the time of registration.
Ages 18 years & up
Teams will compete in a double-elimination tournament starting Saturday early evening and ending Sunday morning. Cash prizes to winner and runner-up. Full fee is required to register for the tournament.
