For more information & to register your team, please contact (630) 783-6533. A $200 non-refundable deposit is required to register your team.
ISKCs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes train together. YP
Classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four-time National Champion, US National Coach and President of the US National Karate Federation
ISKCs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes train together. YP
18 years & up
Looking for a relaxed way to get moving and meet new people? The Weekend Walkers is all about easygoing walks, good conversation, and enjoying the outdoors-no pressure, no pace goals. We meet on weekends to explore Bolingbrook Park District parks and trails, welcoming walkers of all levels. Whether you’re here for fitness, fresh air, or friendly faces, this is a space to unplug, stretch your legs, and start your weekend on a positive note. Upon registration, program dates and locations will be received via the registration receipt.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
Get the team together play in the Men’s 8 on 8 flag football league. League is USFTL sanctioned. Each league will play a 9-game season and conclude with a single elimination playoff. Top teams receive cash prizes. For more detailed team information please call (630)783-6533. Full league fee is due at the time of registration.
For more information & to register your team, please contact (630) 783-6533. Full league fee is due at the time of registration.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Are you ready to take the next step in your ballet training? In Pre-Pointe you will do exercises and training to prepare yourself to go onto pointe. Previous ballet experience and enrollment in our Intermediate Ballet class is required to participate in this class.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Stretch and become more limber as your body develops the tools that it needs to become stronger. This is a way to correctly learn how to train your body to become pliable safely. Learn to relax, breathe correctly, and enjoy your time in class. In this one hour of active stretching you will burn between 240-356 calories. You will go through a series of floor and dance barre stretches to assist you in reaching any goals you may have.
Attire: Comfortable workout clothing, gym shoes, and please bring a yoga mat.
For more information & to register your team, please contact (630) 783-6533. Full league fee is due at the time of registration.
In this five week session, learn and practice the basic techniques of one of the most popular dances, Chicago Style Stepping. Basic steps and combinations, floor etiquette, turns and partnering will be covered in this 2-hour class. This is the perfect way to get ready for those high school reunions and weddings or simply build your confidence on the dance floor. Best of all it’s a chance to just enjoy a fun time with others.
ISKC’s karate classes offers a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and discipline of conforming to the class rules. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Youth and Adult classes train together. Fees are per person.
Classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four-time National Champion and President of the American Shotokan Karate Association.
This new class is for adults who want to try something new or former gymnasts who want to challenge themselves. Improve your strength, flexibility, body awareness and master some fundamental gymnastics tumbling skills.
Ages 18 years & up
Both competitive and recreational leagues for volleyball players of all skill levels. Enjoy friendly competition, exercise and a night of socializing with your team. Each league will play a 12-game season and conclude with a single elimination playoff. Cash prizes will be awarded to the top teams. For more information, please contact (630) 783-6533. Full league fee is due at the time of registration.
Ages 18 years & up
Teams will compete in a double-elimination tournament starting Saturday early evening and ending Sunday morning. Cash prizes to winner and runner-up. Full fee is required to register for the tournament.
Ages 18 & Up
Grab your buddies and form a team for the Summer Adult Basketball Leagues, choose from the Men’s or Co-Rec League. Teams will participate in an 8-game regular season followed by a single elimination playoff. Numbered jerseys are required but not provided. Full league fee is due at the time of registration.
ISKC’s karate classes offers a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and discipline of conforming to the class rules. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Youth and Adult classes train together. Fees are per person.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. An intermediate level of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Are you ready to take the next step in your ballet training? In Pre-Pointe you will do exercises and training to prepare yourself to go onto pointe. Previous ballet experience and enrollment in our Intermediate Ballet class is required to participate in this class.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
Contemporary dance is an upbeat style of dance that involves aspects of movement from several different genres such as jazz, modern, and ballet. During this class express yourself through music, movement, and emotions. We will focus on how the body moves through space, musical exploration, and directional focus.
Attire: workout attire, dance attire, or a combination of both. Socks, lyrical shoes, or barefoot.
Restorative yoga is a deeply relaxing, passive practice designed to calm the nervous system, reduce stress, and promote physical/mental healing by holding gentle, supported poses for 5-20 minutes. Utilizing props like bolsters, blankets, and blocks, it allows for total surrender and comfort, making it suitable for all.
The Hip Hop culture is one to be reckoned with, and whether you’re dancing for the first time or you have previous experience there’s a class perfect for your age and experience! Our hip hop instructors come to us with professional backgrounds, working with internationally acclaimed dance companies and competing in hip hop battles in downtown Chicago.
Attire:
Girls-fitted shirt, shorts or leggings, gym shoes
Boys-fitted shirt, shorts or sweat pants, gym shoes
Stretch and become limber as you body develops the tools that are needed to become a stronger you. Correctly learn how to become limber. Learn to relax and breathe correctly. In one hour of active stretching you will burn between 240-356 calories. You will go through a series of floor and dance barre stretches to assist you in reaching any goals you may have.
Attire:
Comfortable workout clothing and gym shoes or socked feet, and please bring a yoga mat.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
Build your confidence, awareness and real-life skills to help you navigate your everyday safety. Includes situational awareness, basic strikes & escapes, verbal defense and scenario based practice.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Based on the iconic Tina Fey film, Mean Girls is a hilarious musical with heart, telling the story of Cady Heron, a sweet and smart new girl who’s just moved from Africa to suburban Illinois. When she enters the wild world of North Shore High, she quickly finds herself tangled up with The Plastics, the school’s most popular – and most ruthless – clique led by queen bee Regina George. As Cady tries to fit in, she learns that popularity comes with a price – and revenge can get ugly fast.
With big laughs, bold style, unforgettable pop-rock songs, and a message that hits home, this show is a must-see for anyone who’s ever tried to find their place in the crowd. Grab your friends, wear pink (on Wednesdays, of course), and experience the musical that proves even the fiercest frenemies can find redemption. Lunch Provided
In this five week course you’ll learn the basic stitches, concepts, and components of crochet and pattern reading. We will go over all the how-tos and whatnots you need to know to wrangle this hobby! We’ll go over chain stitches, single, and half-double crochet stitches; when and how to use magic rings and slipknots; how to decipher pattern abbreviations and yarn wrapper information; and several ways to seam a square. All materials and gadgets will be supplied on the first day of class to use in class. *Disclosure – Instructor cannot guarantee you will walk away with a finished item; everyone learns at their own pace and that’s okay.
Ages 18 years & up
Teams will compete in a double-elimination tournament starting Saturday early evening and ending Sunday morning. Cash prizes to winner and runner-up. Full fee is required to register for the tournament.
Take an afternoon and create a unique ceramic piece. You will use various glazes and learn new techniques, while enjoying a fun afternoon. All supplies will be furnished. Plate pieces will be fired after class and will be available for pick-up the following week at BRAC.
In this five week session, learn and practice the basic techniques of one of the most popular dances, Chicago Style Stepping. Basic steps and combinations, floor etiquette, turns and partnering will be covered in this 2-hour class. This is the perfect way to get ready for those high school reunions and weddings or simply build your confidence on the dance floor. Best of all it’s a chance to just enjoy a fun time with others.
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
This beginner-friendly workshop teaches basic hand-sewing skills through the creation of a durable tote bag. Participants will learn to use essential tools, stitch strong seams, and assemble their project step by step in a supportive environment. Those who don’t finish in class will receive guidance to complete their tote at home.
Learning Outcomes:
* Use basic sewing tools safely
* Thread a needle and tie knots
* Sew strong backstitches
* Pin, align, and construct fabric pieces
* Measure and attach sturdy handles
The instructor will provide complete tote bag kits for each participant. Each kit will contain the following items: precut fabric pieces, scrap fabric for stitch practice, polypropylene webbing for handles, thread, hand-sewing needles, sewing tape measure, needle threader, pincushion, pins, a pair of scissors, thimble, seam ripper, fabric marking tool.
Take an afternoon and create a unique ceramic piece. You will use various glazes and learn new techniques, while enjoying a fun afternoon. All supplies will be furnished. Plate pieces will be fired after class and will be available for pick-up the following week at BRAC.
In this five week crochet along we will be exploring several different cable techniques involved in creating the made-to-measure Flowers and Cables Cardigan. Pattern and starter materials will be provided, and all experience levels are welcome. Participants will receive hooks, needles, pattern, some button combination option and yarn. Due to differing styles, sizes and aesthetics, attendees will need to supply some materials for later in the class. After the first class, participants will need to purchase and bring the main body color of the cardigan.
This new class is for adults who want to try something new or former gymnasts who want to challenge themselves. Improve your strength, flexibility, body awareness and master some fundamental gymnastics tumbling skills.
Restorative yoga is a deeply relaxing, passive practice designed to calm the nervous system, reduce stress, and promote physical/mental healing by holding gentle, supported poses for 5-20 minutes. Utilizing props like bolsters, blankets, and blocks, it allows for total surrender and comfort, making it suitable for all.
Join Keller Candle Company & the Bolingbrook Park District in learning the art of candle making. Our expert chandler will walk you through the entire process and assist you in creating your own beautiful hand-crafted candle. We use quality ingredients and eco-friendly non-toxic fragrance oils, wax, and vessels that can be re-purposed after you candle is done. All supplies are included.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
Build your confidence, awareness and real-life skills to help you navigate your everyday safety. Includes situational awareness, basic strikes & escapes, verbal defense and scenario based practice.
ISKC’s karate classes offers a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and discipline of conforming to the class rules. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Youth and Adult classes train together. Fees are per person.
Classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four-time National Champion and President of the American Shotokan Karate Association.
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. An intermediate level of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to be graceful! Improve your flexibility, poise and posture. Relieve stress, burn calories and have fun at the same time through this peaceful and relaxing dance style. Beginning levels of dance will be taught during this class and will include a technical warm up, barre work and center work with combinations, all specific and appropriate to the level of training.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Are you ready to take the next step in your ballet training? In Pre-Pointe you will do exercises and training to prepare yourself to go onto pointe. Previous ballet experience and enrollment in our Intermediate Ballet class is required to participate in this class.
Attire:
Women–Leotard-optional skirt and tights or fitted shirt and shorts or leggings, ballet shoes
Men–Fitted shirt, athletic pants or shorts, ballet shoes
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
Contemporary dance is an upbeat style of dance that involves aspects of movement from several different genres such as jazz, modern, and ballet. During this class express yourself through music, movement, and emotions. We will focus on how the body moves through space, musical exploration, and directional focus.
Attire: workout attire, dance attire, or a combination of both. Socks, lyrical shoes, or barefoot.
Stretch and become limber as your body develops the tools that are needed to become a stronger you. Correctly learn how to become limber. Learn to relax and breathe correctly. In one hour of active stretching you will burn between 240-356 calories. You will go through a series of floor and dance barre stretches to assist you in reaching any goals you may have.
Attire:
Comfortable workout clothing and gym shoes or socked feet, and please bring a yoga mat.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
ISKC’s karate classes offers a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and discipline of conforming to the class rules. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Youth and Adult classes train together. Fees are per person.
Take an afternoon and create a unique ceramic piece. You will use various glazes and learn new techniques, while enjoying a fun afternoon. All supplies will be furnished. Plate pieces will be fired after class and will be available for pick-up the following week at BRAC.
In this five week session, learn and practice the basic techniques of one of the most popular dances, Chicago Style Stepping. Basic steps and combinations, floor etiquette, turns and partnering will be covered in this 2-hour class. This is the perfect way to get ready for those high school reunions and weddings or simply build your confidence on the dance floor. Best of all it’s a chance to just enjoy a fun time with others.
The pickleball for beginners class is for anyone who has never played or has limited experience. This class will focus on the fundamentals of the sport by teaching forehand and backhand shots, serving and court positioning. Players will learn the basics of scoring and rules throughout the duration of this class.
Join Keller Candle Company & the Bolingbrook Park District in learning the art of candle making. Our expert chandler will walk you through the entire process and assist you in creating your own beautiful hand-crafted candle. We use quality ingredients and eco-friendly non-toxic fragrance oils, wax, and vessels that can be re-purposed after you candle is done. All supplies are included.
Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.
Ages 3 and up
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Lessons will be individualized to the goals of the participant, and build a strong foundation in water safety and swimming skills. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
The pickleball for beginners class is for anyone who has never played or has limited experience. This class will focus on the fundamentals of the sport by teaching forehand and backhand shots, serving and court positioning. Players will learn the basics of scoring and rules throughout the duration of this class.
Take an afternoon and create a unique ceramic piece. You will use various glazes and learn new techniques, while enjoying a fun afternoon. All supplies will be furnished. Plate pieces will be fired after class and will be available for pick-up the following week at BRAC.
Begin with lunch at the historic Lodge at Starved Rock, followed by a riverboat tour on The Eagle 1 to see autumn foliage. Restrooms available throughout.
Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.
