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September 29, 2016

Endurance and strength rides combine for a vigorous workout burning calories and...  More

A mixture of power and strength exercises fused with cardio dance moves to rhythm & blues and...  More
Includes a variety of activities. The fast-paced class is designed to combine aerobic conditioning...  More
A multilevel style yoga class that focuses on...  More

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An effective, functional, and fun workout with a small-group format limited to a maximum of 6 people...  More
Designed around the mature adult to increase strength, range of motion, agility, balance and...  More
Burn maximum calories as you kick, punch and groove to some of the hottest new music in this action...  More
Designed around the mature adult to increase strength, range of motion, agility, balance and...  More
This fun class uses the same great Zumba formula...  More
It’s a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your...  More

The original barbell class that strengthens your entire body. This 60-minute Les Mills...  More

The best kept secret to a lean, strong, and healthy body. Fundamental movements, such as the swing,...  More

A mixture of power and strength exercises fused with cardio dance moves to rhythm...  More

September 30, 2016

The original barbell class that strengthens your...  More
Includes a variety of activities. The fast-paced class is designed to combine aerobic conditioning...  More
A Bollywood-inspired dance-fitness program that...  More